Food and Supplements
I'm so hungry. I want pizza and cookies! But no, I can't right now. Because of all this mess I've been dealing with, I have had to change how I eat and take a small handful of supplements a day. So I'm taking a multi-directional approach to try to heal myself until I can get the money to see the doctors that I want. (I'm thinking of giving my primary doc another shot since at least insurance will pay for it) Right now, I highly suspect Adrenal Fatigue as a problem. I don't sleep. I try, I really do but I wake up around 3am for no reason. I feel okay until about 2-3pm and I just want to crash. Come 9pm...I'm wide awake. It's a vicious cycle. I'm dizzy at least half the time I stand up from sitting. And really what are these wrinkles on my left hand? I don't have diabetes, or much or anything. My blood pressure was always a bit high in the doctors office. I need to monitor it more now though. So Adrenal...